Science and Development of Muscle Hypertrophy
Brad Schoenfeld
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Stop Guessing, Start Optimizing: The Data-Driven Path to Hypertrophy and Peak Performance
12 分钟
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The Art of Athletic Mastery: Blending Science and Practice
8 分钟书籍摘要
Science and Development of Muscle Hypertrophy
9 分钟
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The Blueprint for Muscle Mastery & Training Optimization
14 分钟