Tiny Habits
BJ Fogg Ph.D
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The Feedback Loop Fallacy: How to Design for True User Engagement.
9 分钟
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The Daily Ritual: Small Habits for Big Well-being.
8 分钟
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The Architect of Your Habits: Building Systems for Lasting Change
7 分钟
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Building Unbreakable Habits for Lasting Wellness
9 分钟精选播客
How to Build a 'Health Stack' Without Overwhelm: The Habit Science.
9 分钟书籍摘要
Tiny Habits
9 分钟
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Why You Are Always Tired But Never Done
11 分钟