Think Like a Monk
Jay Shetty
Jay Shetty, former monk, draws on his timeless wisdom to help you train your mind, find peace, and live with purpose every day. Learn to let go of negativity, cultivate intention, and discover the power of ancient teachings in the modern world.
The Rudest Book Ever
Shwetabh Gangwar
A collection of perspectives designed to free your mind from the bullshit you have unknowingly attached yourself to. This book will rip into everything, from ideas of happiness to the people in your life, challenging you to think and question everything you thought you knew.
Tiny Beautiful Things
Cheryl Strayed
A collection of insightful and compassionate advice columns from Dear Sugar, offering wisdom and empathy on love, loss, and life's challenges. Dive into intimate exchanges between strangers and discover the power of radical empathy.
The Upside of Stress
Kelly McGonigal
Discover how stress can be a positive force in your life. Health psychologist Kelly McGonigal challenges the conventional wisdom that stress is harmful, presenting compelling research that reveals how stress can make you stronger, smarter, and happier. Learn to rethink your relationship with stress and transform it into a tool for growth, resilience, and connection.
Transcend
Scott Barry Kaufman
A groundbreaking synthesis of humanistic psychology and contemporary science, "Transcend" offers a new model of self-actualization for the 21st century. Drawing on Maslow's hierarchy of needs, this book provides a roadmap for personal growth, wholeness, and transcendence, guiding readers toward a more fulfilling and meaningful life.
Unf*ckology
Amy Alkon
A science-based guide to overcoming personal obstacles and achieving a better life. Drawing on research in embodied cognition and behavioral science, the book offers practical steps to transform one's behavior, emotions, and self-perception. It's a humorous and no-nonsense approach to self-improvement, encouraging readers to take action and break free from limiting patterns.
The Greatest You
Trent Shelton
Trent Shelton dives deeper into showing us that the real obstacles are our choices and he teaches us how to conquer our struggles daily to become better. He provides the tactical steps to let go of behaviors that no longer serve you. This book is a playbook for letting go of the pain, protecting your peace, creating great relationships, and growing into your best self.
Do the Work!
Steven Pressfield
A practical and direct guide to overcoming resistance and getting creative projects done. This book coaches you through the predictable points where fear, self-sabotage, and procrastination strike, providing methods to kick butts and get to work.